Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is The Beginning & End Of Suffering
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4.5 • 976 Ratings
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- $9.99
Publisher Description
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this expanded edition, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
- The root cause of all psychological and emotional suffering and how to end it
- How to become unaffected by negative thoughts and feelings
- How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
- How to instantly create a new experience of life if you don’t like the one you’re in right now
- How to break free from a negative thought loop when we inevitably get caught in one
- How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
- How to effortlessly create from a state of abundance, flow, and ease
- How to develop the superpower of being okay with not knowing and uncertainty
- How to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
APPLE BOOKS REVIEW
With Don’t Believe Everything You Think, self-help author Joseph Nguyen provides a trail of breadcrumbs to lead us to the path of inner peace. Nguyen’s compelling premise is that our brain’s outdated fight-or-flight reflex triggers negative, reactionary thinking based on fear and anxiety. That thinking keeps us from deeper thoughts, which draw upon divine energy and lead to achieving spiritual wellbeing. (So: “thinking” bad, “thoughts” good.) Nguyen illustrates his argument both with Zen parables and examples from his own life. For example, setting your personal goals based on thinking is doomed to failure, but goals that come from thought bring joy because they’re things you want to do, not things that you think you have to do. There are useful short exercises throughout the book to help you differentiate between thinking and thought. Don’t Believe Everything You Think is a thoughtful way to help you retrain your brain.
Customer Reviews
Don’t believe everything you think.
A great book for helping someone depressed for reasons of overthinking every little thing in your life. This book helped open my eyes that I very much overthink and I’m causing a lot of my own problems. I doing that I follow up with to fix those problems. A must read.
Solid read
This is the first book I have read cover to cover as an adult and I was glad to find a book that includes one of my most favorite topics (Human Psychology) and goes into specific detail on how the human thought process works.
anxiety reducedddd
One of the best self help books ive read , helps with giving u a wave of nostalgia